Sabine Gransden Health Coaching 2022|Health topic Do you have symptoms such as tiredness, hair loss, cold intolerance, dizziness, chronic headaches, difficulty concentrating and frequent colds? Chances are, that you do not have enough iron in your body. Iron is very important for the transport of oxygen to the cells in our body, for immune function…
In a world where everything is moving onto various platforms of social media, whether you are promoting, advertising your latest offers or just trying to increase your brand image, it can be difficult to know where to start in order to get ahead of your beauty competitors. In the beauty industry, in particular, the market…
6 January 2022|Coaching topic, Health topic Happy New Year to you all! If wanting to improve your health in the new year feels a bit daunting, this blog is for you https://www.youtube.com/embed/2x4FNnW6YJM After 2 years of having been in a pandemic, it has never been so important to reflect on our health! Having said that,…
By Penny Reid September 2020, the year that most people forget. I had spent the previous 7 months being out of routine, eating what I wanted, and drinking what I wanted (including a full fat coca cola habit). My weight had spiralled, and like most people on Zoom all the time, I didn’t have to…
Your step-by-step guide to looking incredible this party season As we hurtle full speed ahead into Christmas…. it’s time for you to shine. And the key to surviving the silly season is to create a beauty timeline that leaves you prepped and prime for the best of times, as the most festive and fantastic version…
Is working out from home going to remain so popular .. or will the buzz of being in the gym or working out in the great outdoors see an online decline…? Since the Coronavirus pandemic hit and the constant concern of another lockdown, our everyday lives have drastically changed. One area being our access to…
BY EVE OXBERRY After more than two years, Professional Beauty London made a triumphant return to ExCeL London on October 17–18. 22,323 professional trade visitors streamed through the doors over the two days to reconnect with the industry face to face and to discover the latest products, brands and trends. This year, for the frst…
By Amanda Pauley With more beauty salons launching silent appointments to help clients with their mental health, we explore whether the quiet treatment concept is here to stay. Have you heard? Beauty salons up and down the country are now giving clients the silent treatment, but it’s not quite what you think. The quiet time concept – where clients can…
What’s the issue? The lack of regulation in the beauty industry in the UK is seriously alarming. Currently, lack of legislation in the UK beauty industry means there is nothing to stop someone with little or no training from establishing themselves as a seemingly professional therapist. The Chartered Institute of Environmental Health has just released a report…
By Sabine Gransden, Nutritionist and Health Coach June is brain awareness month, so I thought it would be a good idea to tell you about the connection between the brain and the thyroid. How do they depend on each other? June is brain awareness month, so I though it would be a good idea to…
